Tuesday, May 18, 2010

Teff Brownies

One grain I have discovered since going gfcf is teff. I LOVE it! There are two varieties, brown and ivory. I've only used the brown so far but now that I know how much I love teff I plan on keeping both around so I can use teff in more things without turning all my baked goods some form of brown or gray. Anyways, I was making brownies again using my other recipe but wanted to make some changes (especially after finding out my dear son CN is reacting to coconut which is in my other recipe, though easily replacable). I can never leave a recipe the same. I decided to try using teff as I love the combination of teff and chocolate. So I made them and they turned out better than the others! I took them to my home Bible study and all the kids (gluten lovers I might add) scarfed them down so fast, none made it home :).

2 T. oil
¾ c. sugar
1 egg
1/3 c. applesauce
¼ c. plus 2 tablespoons teff flour
¼ c. rice flour
2 tablespoons tapioca starch
1/4 cup cocoa powder
1/2 teaspoon baking powder
¼ teaspoon salt
1 teaspoon vanilla
¾ teaspoon guar gum

Mix oil, sugar and applesauce. Add egg and mix well. Add in remaining ingredients and mix until well combined. Pour into a greased 9 in round or square pan. Bake at 350 for 40 minutes.

Tuesday, May 11, 2010

Easy Basic Pancakes

So it's been a while since posting but I've had lots of request for this recipe. I don't remember what website the original recipe was on but I've made some changes. My favorite thing about this recipe is NO SUGAR!!! It's sweetened completely with applesauce. It's a very flexible recipe also. Use whatever flours you have on hand as long as they equal the total amount and same with the starches. Try different types of fruit puree's to vary the flavor. I've even added cinnamon before.

¾ c. rice flour
½ c. millet flour
¼ c. sorghum flour
3 Tbsp. cornstarch
2 Tbsp. potato starch flour
1 ½ tsp. GF baking powder
½ tsp. salt
2 eggs
3/4 - 1 c. milk substitute (less makes fluffier pancakes and more makes thinner pancakes)
1 c. applesauce

Mix together dry ingredients. In a separate bowl, mix remaining ingredients. Add wet ingredients to the dry and mix well. Cook on heated griddle.

Tuesday, March 16, 2010

Zucchini Bread

Surprisingly, this is an absolute favorite in my house. My oldest asks for this bread all the time and my husband raves about it. I made a few changes from the original recipe found here It makes 2 loaves also which means it lasts more than one day.

3 eggs
1/3 c. oil
½ c. applesauce
1 ½ c. sugar
1 ¼ c. millet flour
½ c. rice flour
½ c. sorghum flour
½ c. tapioca flour
¼ c. potato starch
2 ½ tsp. cinnamon
1 tsp. xanthan gum
1 ½ tsp. guar gum
2 tbsp. flaxseed meal
1 tsp. salt
1 tsp. baking soda
¼ tsp. baking powder
½ c. almond meal
2 c. grated zucchini

Pre heat oven to 350 degrees. Coat 2 loaf pans with cooking spray. Set aside. Combine millet flour through almond meal with whisk. Set aside. Whisk together eggs, oil and applesauce. Add sugar and mix well. Add dry ingredients to the wet. Beat to mix well. Fold in zucchini. Pour batter into prepared loaf pans. Bake 50-60 minutes until toothpick inserted in the middle comes out clean.

This stuff is so good. I took a loaf to a ladies Bible study I attend and even all the gluten loving women there thought it was quite tasty (the ultimate compliment to any gluten free baker). Enjoy your veggies!

Sunday, February 28, 2010

The best ever brownies

I LOVE chocolate! Before going gfcf, I had the perfect brownie recipe that my family LOVED. Even my husband who doesn't care for brownies really at all couldn't get enough of them. After finding out my dear CN couldn't have gluten or casein and deciding on our own to avoid most soy I had to find a new brownie recipe. My amazing mother in law bought me a basic gf cookbook (I just make them cf as well which isn't hard at all) that had a decent brownie recipe in it made with rice flour. I have tweaked and changed quite a few thing to make the PERFECT gfcf and soy free too brownies.

1/2 cup coconut oil, liquified
1 cup sugar
2 eggs
1/4 cup applesauce
1/4 cup coconut milk
1/2 cup plus 2 tablespoons rice flour
2 tablespoons tapioca starch
1/4 cup cocoa powder
1/4 teaspoon salt
1 teaspoon vanilla
1/2 teaspoon xanthan gum

Mix coconut oil and sugar. Add in eggs, applesauce and milk. Mix well. Add in remaining ingredients and mix until well combined. Pour into a greased 9 in round or square pan. Bake at 350 for 35 minutes. Enjoy!

Tuesday, February 23, 2010

Homemade cleaners

I am big on reducing the amount of toxins and chemicals my family come in contact with. Because of that I have started to make my own cleaners. Everyone knows the wonders of vinegar for cleaning but I wanted something to disinfect too. Well, hand sanitizer works in killing germs because of the alcohol content so why wouldn't that work for household cleaners? I have been using my own cleaner for a few months now and I think it works better than Clorox. Here's my recipe.
Equal parts water, vinegar and rubbing alcohol.
Simple as that! For dried on messes you may need to let it sit for a few minutes but to keep our family healthier I don't mind at all.

Friday, February 19, 2010

Amazing Banana muffins

I altered a recipe found here (just scroll down til you see it). I don't use gf mixes so I play around with flours until I find a combination that works. I also ground my own almond meal for this one and boy was it good! These never last long in our house. They are so moist and fluffy! I bet even your gluten loving friends will love these muffins.

Banana Nut Muffins

1/3 c. oil (I use canola but have used coconut in the past)
3/4 c. sugar
2 beaten eggs
2 large ripe mashed bananas
1 tsp. vanilla
1 c. rice flour
½ c. millet flour
¼ c. tapioca flour
¼ c. potato starch
½ c. almond flour
2 tbsp. ground flax seed (optional)
1 tsp. xanthan gum
1 tsp. salt
1 tsp. baking powder
½ tsp. baking soda
1 tbsp. apple cider vinegar and milk sub to equal 1 cup liquid (I used vanilla almond milk this time but have had success using rice milk and coconut milk also)

Preheat oven to 400 degrees and grease muffin tin. Set aside. Beat oil and sugar together. Beat in eggs one at a time. Stir in bananas and vanilla. In a separate bowl, whisk together dry ingredients. Add the dry ingredients to the banana mixture alternately with the milk mixture beginning and ending with the dry ingredients. Mix well after each addition. Spoon batter into muffin tin. Bake 20-25 minutes, until muffins are golden and a toothpick inserted in the middle comes out clean. Transfer to wire rack to cool.

A love affair with coconuts!


Coconut is amazing for your health! It has antiviral, antibacterial, antifungal and antiparasitic properties to it. Well, on a cold day I love to drink hot cocoa and here is my favorite way to make it.

Coconut Cocoa

2 Tbsp. cocoa powder (I like the Nestle brand)
3 Tbsp. sugar
1 1/4 c. coconut milk, heated

Mix it all up and enjoy!